Benefits Of Fruit Juice For Health: Facts about juicing

Valuable overview fro our friends with DIY Home & Garden

Fruits are a rich source of minerals, water, nutrients, and vitamins that help our bodies to resist and fight diseases. To top it all, the high concentration of these contents in fruits is because they are not cooked. When vitamins come into contact with heat, they die. Since fruits are taken raw, their concentration remains intact.

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