Valuable overview fro our friends with DIY Home & Garden
Fruits are a rich source of minerals, water, nutrients, and vitamins that help our bodies to resist and fight diseases. To top it all, the high concentration of these contents in fruits is because they are not cooked. When vitamins come into contact with heat, they die. Since fruits are taken raw, their concentration remains intact.
“Have you had your health today? Have a read here and let us know what you think.”